Latest Blog

Browse articles about current topics and opinions in the field of sports medicine, healthcare, and wellness!

Saddened to hear of the passing of Tom Allen, DO

I first met Tom (Dr. Allen) as a medical student who had an interest in sports medicine, but more specifically taking care of the wrestling athlete. H...

Read More

Mental Health in Athletes

It is World Mental Health Month! Body, MIND, & Spirit: these three critical things constitute the first principle of Osteopathic Principles &...

Read More

Pain in the Butt Series 3: Hamstring Injuries

“Pain in the butt,” a phrase that we typically use to describe someone or something that is very annoying, but it originated from a sensation of p...

Read More

Rib Pain

“Ribs, I had ribs for lunch, that’s why I’m doing this.” — Ron Burgundy Let’s talk about rib pain. For those unaware, we have 12 sets of r...

Read More

Team physician reflections from traveling to Africa with USA Wrestling

  As I watched the completion of the United World Wrestling World Championships today, I reflect back on my recent trip with the team. In July 20...

Read More

Pain in the Butt Series 2: Sacroiliac Joint Pain

“Pain in the butt,” a phrase that we typically use to describe someone or something that is very annoying, but it originated from a sensation of p...

Read More

Structure & Function

As a practicing Doctor of Osteopathic Medicine (DO) I have been taught in the philosophy of Osteopathic Principles & Practice (OPP). One of these ...

Read More

Toilet Knees: An Undescribed Cause of Knee Pain

  Toilet knees.  Heard of it?! Well, if you are saying no, it is because I am not aware of anyone coining the phrase for this injury yet.  Man...

Read More

Preventing Cauliflower Ear

Last month we wrapped up the USA Wrestling Olympic Trials. Along with this, we wrapped up severalears as well! Auricular hematoma, bleeding between th...

Read More