Latest Blog

Browse articles about current topics and opinions in the field of sports medicine, healthcare, and wellness!

Mentorship

I practice, I perform, I teach, I mentor I had many mentors I surrounded myself with as I have progressed in my education. One of my mentors, Jerry Di...

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Return to Exercise after having COVID-19

COVID-19 has turned the world upside down, including in our personal lives, work lives, as well as our athletic lives. Some of us have managed to stay...

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What is a Zebra?

When going through medical school training, we learn about horses and zebras. Horses are the more common things that we tend to see, the common diagno...

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Regenerative Injection Therapy – “Rebuilding the Road”

If you have a chronic orthopedic issue then often an injection based procedure is part of your treatment plan. There are different types of procedures...

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COVID-19 Reflections from a Sports Medicine Perspective

I write this post in the middle of May 2020, it has been an eventful year to say the least. 2020, a new decade and it seemed like there were endless p...

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